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Tiger-Rock Westbank is a martial arts and taekwondo school located in Gretna, LA. With over 40 years of experience, they offer classes for both kids and adults. Their programs for kids are designed to match their physical and cognitive development, teaching them the basics of martial arts, self-defense techniques, and important life skills. For adults, Tiger-Rock Westbank provides a heart-pounding, calorie-burning workout that combines modern physical fitness with the ancient traditions of martial arts. They offer classes on weekdays and weekends to accommodate different schedules. Whether you're looking for self-defense skills or a way to improve your physical fitness, Tiger-Rock Westbank can help you achieve your goals.