Tiger-Rock Martial Arts in The Woodlands, Texas has been teaching martial arts, self-defense, and life skills for over 20 years. They offer classes for both kids and adults, focusing on physical fitness, mental health, self-defense, and social skills. Their Kids Martial Arts Classes include lessons for children ages 4 to 15, teaching confidence, focus, character development, self-defense, anti-bullying education, as well as problem-solving and life skills development. For adults, they offer Adult Martial Arts Classes that provide a full-body workout to help with weight loss and burn calories while building strength and flexibility. They also offer specialized classes such as Han Mu Do, a balanced fighting system adapted from various Korean martial arts that focuses on whole body self-defense techniques; and Brazilian Jiu-Jitsu which teaches grappling and ground fighting skills. Tiger-Rock Martial Arts prides itself on a members-first philosophy and provides a safe and welcoming training environment. They have multiple locations in The Woodlands area for convenient access to their training programs.